Life Therapies
Life Therapies in London & Online Counselling
Confidential, professional support — wherever you are.
At EACH Counselling & Support, we offer face-to-face and online counselling in London to help you navigate life’s challenges in a safe, supportive, and confidential space.
Whether you’re dealing with anxiety, stress, low mood, trauma or relationship issues, our experienced counsellors are here to help you find clarity and calm.
Whether you’re dealing with anxiety, stress, low mood, trauma or relationship issues, our experienced counsellors are here to help you find clarity and calm.
Why Choose EACH Counselling & Support?
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Experienced therapists based in London and across the UK
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Online sessions from the comfort of your home or office
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Face-to-face therapy at our welcoming London locations
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Confidential, inclusive, and non-judgemental environment
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Flexible appointment times to suit your lifestyle
We work with adults and young people facing a range of emotional, relational, and mental health challenges, including:
anxiety, depression, trauma, relationship issues, bereavement, cultural identity concerns, and personal growth.
anxiety, depression, trauma, relationship issues, bereavement, cultural identity concerns, and personal growth.
Our Therapeutic Approach
Every person’s story is unique, and so is the way we work. Your counsellor will take time to understand your needs, helping you explore your thoughts and feelings safely and at your own pace.
We draw on evidence-based approaches such as:
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Cognitive Behavioural Therapy (CBT)
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Integrative & Humanistic Counselling
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Psychodynamic Therapy
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Mindfulness-based and Compassion-focused Therapy
Our goal is to help you develop emotional resilience, insight, and confidence in making positive changes.
Fees & Availability
Simple, Transparent Counselling Fees
We want you to know exactly what to expect — no hidden costs, no long-term contracts. Your wellbeing and comfort come first.
Initial Assessment
Your first session gives you a chance to meet your counsellor, talk about what brings you to therapy, and explore how we can best support you.
Online: £35
Face-to-face (London): £45
An initial assessment helps us match you with the most suitable counsellor for your needs.
Regular Counselling Sessions
After your assessment, you can continue therapy in whichever way feels right for you.
Online: £30 per session
Face-to-face (London): £40 per session
Each session lasts 50 minutes and is completely confidential.
Flexible Appointments
We offer daytime, evening, and weekend sessions to fit around your routine. Sessions are available online or in person at our calm London locations.
Not Quite Ready to Book? We’re Here to Help.
if you’re unsure whether counselling is right for you, please complete this short form. A member of our team will contact you — confidentially and with no obligation.
